Wellbeing Service
As a UNSW affiliated Founder, we’re providing you with access to proven health and wellbeing services.
From moral support to clinical support, we want to help you take holistic care of yourself. If you are interested in finding out more about how we can help you improve your quality of life, fill out the form below.
Service overview
Elon Musk has likened starting a company to “eating glass and staring into the abyss.”
We know how tough it is for founders. 72% of startup founders are likely to experience mental distress, compared to 42% of non-founders. We’re not just here to support your startup, but also your personal health. From moral support to clinical support, we want to help you take hostic care of yourself. As a UNSW affiliated Founder (student, staff or alumni), we’re providing you with access to proven health and wellbeing services, in addition to UNSW's Student Wellbeing Services.
This service, run in partnership with Osana, delivers preventative care and personalised health plans and workshops, and is partially subsidised by UNSW Founders. This includes events run in partnership with Drop Bio, who provide fortnightly live webinars and Q&As with leading medical and holistic health specialists.
If you are interested in finding out more about how we can help you improve your quality of life fill out this form!
Wellbeing Events
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Meal Prep Like A Pro
Instead of trying to figure out what to cook or whether you should order takeout, save time meal prepping to make sure you will always have a healthy meal patiently waiting for you.
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Building Personal Sustainability
Learn about making decisions that provide long-term benefits and minimise negative impact, ensuring you can always act with your end goals and well-being in mind and avoid settling for short-term ‘trade-offs.’
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Sleep & Wellbeing
Have you been struggling to get a decent night of sleep lately? Whether it be sleep disruptions, the inability to switch off, or general restlessness, getting to sleep shouldn’t feel like a challenge.
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Nutrition: Back To Basics
The webinar will teach you new methods to optimize nutritional intake and balance, so you can start making immediate, impactful changes in your daily nutrition.
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Sleep Chronotypes: The Secret To Better Sleep
This webinar will explain the 3 different types of sleep chronotypes and how understanding yours can help you improve your sleep quality and health.
